Skip to content
| RAISINS NUTRITION FACTS |
| PRINCIPLE |
NUTRIENT VALUE |
PERCENTAGE OF RDA |
| Energy |
299 Kcal |
15% |
| Carbohydrates |
79.18 g |
61% |
| Protein |
3.07 g |
5.50% |
| Total Fat |
0.46 g |
1.50% |
| Cholesterol |
0 mg |
0% |
| Dietary Fiber |
3.7 g |
10% |
| VITAMINS |
| Folates |
5 µg |
1% |
| Niacin |
0.766 mg |
5% |
| Pantothenic acid |
0.095 mg |
2% |
| Pyridoxine |
0.0174 mg |
13% |
| Riboflavin |
0.125 mg |
10% |
| Thiamin |
0.106 mg |
9% |
| Vitamin A |
0 IU |
0% |
| Vitamin C |
2.3 mg |
4% |
| Vitamin E |
0.12 mg |
1% |
| Vitamin K |
3.5 µg |
3% |
| ELECTROLYTES |
| Sodium |
11% |
1 mg |
| Potassium |
749 mg |
16% |
| MINERALS |
| Calcium |
50 mg |
5% |
| Copper |
0.318 mg |
35% |
| Iron |
1.88 mg |
23% |
| Magnesium |
7 mg |
2% |
| Manganese |
0.299 mg |
12% |
| Phosphorus |
101 mg |
15% |
| Selenium |
0.6 µg |
1% |
| Zinc |
0.22 mg |
2% |
| PHYTO-NUTRIENTS |
| Carotene-α |
0 µg |
— |
| Carotene-ß |
0 µg |
— |
| Crypto-xanthin-ß |
0 µg |
— |
| Lutein-zeaxanthin |
0 µg |
— |
Like this:
Like Loading...
rrraisins.com